MEDITATION & YOGA RETREATS…
I teach from the heart for a new understanding and awareness. Right now, it’s possible to book 1 week retreat in aventuras del sur, other then that you can also book me for a teaching & retreats in your location.
YOGA FROM THE HEART…
Yoga is a way to connect with yourself and find more flexibility in live. I teach a mix of restorative yoga, activating & awakening yoga, Yoga Nidra, etc. depending what is needed.
MEDITATION FROM THE HEART…
For more awareness and consciousness. For more authenticity and inner self love to find your fulfillment and happiness in life.
BREATHWORK & AWARENESS…
The breath is the connection with our soul, the universe and god. We sometimes forget to breath properly and have no energy. A different breathing brings us in the here and now for more peace and connection.
MY TEACHING OFFER:
- Online classes – one on one (on demand)
- Online classes – group classes (on demand)
- Group classes (on demand) @aventuras del sur
- Single sessions (on demand) @aventuras del sur
- Yoga & meditation retreats for 5 days @aventuras del sur
FOR MORE CONNECTION WITH YOURSELF…
